“The journey of one thousand miles, begins with a single step.” -Chinese Proverb
Advanced:
5 Rounds For Time
-400m Run
-20 Mountain Climbers
-10 Burpees
Intermediate:
5 Rounds For Time
-200m Run
-15 Mountain Climbers
-8 Burpees
Beginner:
5 Rounds For Time
-100m Run
-10 Mountain Climbers
-5 Burpees
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